Isn't it amazing to wake up every day...a new day and be able to start over. Whatever happened yesterday, we can begin again. I wake up each morning and look out my window to see how much more the leaves have changed. They are getting gorgeous. There is nothing like a New England Autumn.
Here it is almost 2 weeks into my new food lifestyle and doing great. All the withdrawal symptoms are gone. I have better mental clarity, I feel less bloated...as though I was full of fluids and they have all drained, I have some more energy and I feel "lighter".
Starting tomorrow I am going to do a raw food day 2x per week, Mondays and Fridays. I will be doing this with "T". It is always easier to make these changes with a friend. The health benefits of eating raw is huge. Will it be a challenge....of course. Any time we make a change it can be a challenge but I am very excited.
My Goal is to truly eat to live. I have always lived to eat. Food has ruled a lot of my life for way too long. I know God gave us foods to enjoy but I truly believe He designed food to nourish our bodies and keep us healthy.
"The rest of the world lives to eat, while I eat to live."
Socrates
Subscribe to:
Post Comments (Atom)
1 comment:
I am so happy to hear you are feeling so good. I keep being surprised when I look in the mirror and can't (yet) see any dramatic changes because like you described, I "FEEL" lighter too! Thank you again for doing this with me.
Post a Comment